Wednesday, July 29, 2009

"Good Nutrition"

Do you know what is nutrition?It is important?
At the month of July we are celebrating the nutrition month.So,the teachers are very busy to do the activities,and prepare many contest.Like nutri jingle,nutri quiz,posterslogan,food fest,cook fest etc......
For me nutrition comes from vegetables,fruits,meats and fishes. We need this to protect us from sicknes. So we must eat balace diet to become our body healthy. To avoid from diseases we must clean our surroundings. Wash our hands before and after eat our foods. Take a bath everyday and take vitamins.
Nutririon is important to us because it gives us energy to our body. And to remain our good health. So we must take care of ourselves to aviod from diseases.